Ayurveda is sometimes referred to as energy medicine, because Ayurvedic treatment of disease means treating your prana, your life force and vitality,. These include everything from food and herbal medicines to more subtle therapies like meditation.Read More
Ayurvedic health blog by Jacqui Gibbons, London, UK.
Filtering by Category: Prana
Prana is the vital energy of the universe. It is a key concept in Ayurveda and yoga. Every living being is alive due to prana. We cannot live without it. We cannot be healthy without the correct and positive flow of prana around the body.Read More
These six Ayurvedic ways to boost your prana can be done as part of day-to-day life in a busy city to give you more energy, so you feel balanced, at ease and vibrant. When prana flows, life flows!Read More
A natural, conscious breath is effortless, without strain or tension. It helps to release physical tension, relax, concentrate, be more present, be more at peace, and have more energy.Read More